Inside A-Town Family Fitness, a man and a woman are doing squats together, while another woman works out on strength training equipment nearby

Fitness Center
Info

This fitness center info page has everything you need to get started at A-Town Family Fitness in Ashland, OH. Explore our class schedule, classes, and pricing. We’re here to help you find the right fit and take the first step.

Class Schedule

Find a class time that fits your schedule and your goals. With sessions running throughout the day, it’s easy to stay consistent and keep moving forward.

Time	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
5:00 am	Strength & Conditioning	Strength & Conditioning	Strength & Conditioning	Strength & Conditioning	Strength & Conditioning
6:00 am	The Daily Burn	The Daily Burn	The Daily Burn	The Daily Burn	The Daily Burn
8:00 am	The Daily Burn	The Daily Burn	The Daily Burn	The Daily Burn	The Daily Burn	Strength & Conditioning
4:30 pm	Strength & Conditioning	Strength & Conditioning	Strength & Conditioning	Strength & Conditioning	Strength & Conditioning
5:30 pm	The Daily Burn	The Daily Burn	The Daily Burn	The Daily Burn

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Strength and Conditioning

Our Strength & Conditioning class is designed to build a solid foundation of athletic performance through a balanced focus on strength development, muscular endurance, and cardiovascular fitness. This class combines structured lifting and skill sessions with high-energy conditioning to improve overall physical capacity.

The Daily Burn

The Daily Burn class offers a variety of functional fitness movements without the use of a barbell. Led by certified coaches and keeping all fitness levels in mind, these workouts are designed to enhance the quality and longevity of life. Built to keep you moving, sweating, and having fun.

Oly Lifting

Olympic lifting class led by coach Cara Will is dedicated to developing strength, speed, and technique through focused training on the most common Olympic lifts. This class offers in-depth coaching on barbell mechanics, footwork, and timing while also integrating accessory work to support progress. Perfect for every fitness level.

Program Pricing

Training at A-Town Family Fitness in Ashland, OH includes full access to our facility and expert-led classes. Choose from a range of membership options and get the most value from your training.

Chat with us to find a membership that works for you.

Weightlifting equipment at A-Town Family Fitness

Take the first step toward your
strongest self.

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Fitness Center Info